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Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
Gospel Aerobics
Dixie Carter's Unworkout
P90X
Yoga for Wimps
Total Yoga
Spiral Fitness Beginnings
Young at Heart: Body Conditioning with Estelle
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
The Crunch with Karen Amen
Jack LaLanne's Stepper
Kathie Lee's Feel Fit & Fabulous Workout
Rita Moreno: Now You Can!
Simply Ball: With Pilates Principles
Alyssa Milano's Teen Steam
Quick Toning: Upper Body of Steel
Legs of Steel
80 Day Obsession
